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Thursday, May 31, 2012

Day 8 -- HCG Diet

Eureka! I am losing weight, folks!

I am so happy to see minor changes occur! Though I don't see anything drastic, I do feel lighter (may be mental?) and am starting to feel like this is possible. For years now, I would lose a few pounds here and there after running/training for races, then go right back to emotionally eating at my desk job. I am happy to see that I am jump starting my system into a more healthy weight and way of living.

  • Total weight lost = 5.2 lbs (2.6 lost yesterday!)
  • Take measurements of my waist, arm & thigh = check
    • Chest: -1.5in
    • Arms: -1 in
    • Waist: Remained the same
    • Thighs: +0.8 in
  • Abiding by daily doses of HCG drops = check
  • Cups of water consumed today = 0 (currently drinking herbal tea with breakfast)
  • Any aches or pains? No, just occasional hunger
  • Any cheating = Half of a bagel, nothing on it
Now if only I could stop focusing on my diet and work on my book!

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