The holidays are upon us once again with every falling leaf and cool, brisk breeze. Thanksgiving means plenty of time spent with family, and tons of turkey and stuffing being stuffed into our stomachs. The next day is followed by lethargy and feelings of “Eater’s Remorse.” Questions enter your head like, “Why did I eat everything?” And you thus declare, “I need to find a treadmill, fast!” When in reality, the only exercise you partake in is walking the corridors of Southpark mall! Before you know it, December is upon us and, "Tis’ the season of giving," as they say. Well, a good way to overcome the Thanksgiving food guilt is by using December’s holiday season to purchase gifts that are fitness-related. Here are four fantastic fitness gift ideas that fitness columnist Dr. Ryan Shum and I have conjured up for your wish lists.
