The Queen City is slimming down! Starting in May and continuing throughout the summer, Elevate Lifestyle is partnering up with ZX Fitness for their highly anticipated “LYX weight loss challenge,” better known as “LoZe your eXcuse” (notice the capitalized “Z” and “X”). ZX Fitness will be choosing participants for this weight loss challenge. This is the second annual challenge that ZX Fitness has hosted in the Charlotte area, so for those of you who are timid or lackadaisical, this isn’t for you! This event will prove to be bigger this year and the final four contestants will be the apple of the Queen City’s eye!
Monday, May 16, 2011
Turbofire? (March 2011 Issue)
Whenever I lie awake in bed watching TV during the wee hours, I notice how many commercials are shown that are not aired during the day. I have been introduced to the “Flirty Girl Fitness” infomercial, and of course the “Shake Weight” infomercial along with other fitness trends, but the most recent eye-catcher was one for “TurboFire."
What caught my eye about this infomercial was the humongous room of smiling people, jumping around and learning choreography in an aerobic style format. The presenter was Chalene Johnson, who spoke enthusiastically about the program and was introducing music mixes for the demonstrating class. It was like watching my Zumba class sans the Latin music: very cardio-intensive and energetic. I laid in bed and watched in amazement! What is this TurboFire?!
What caught my eye about this infomercial was the humongous room of smiling people, jumping around and learning choreography in an aerobic style format. The presenter was Chalene Johnson, who spoke enthusiastically about the program and was introducing music mixes for the demonstrating class. It was like watching my Zumba class sans the Latin music: very cardio-intensive and energetic. I laid in bed and watched in amazement! What is this TurboFire?!
Crossfit, Anyone? (Feb.2011 Issue)
The Queen City has a secret. When meeting with my editor to discuss our goals for the New Year, I quickly learned that there is a workout facility of which I was totally unaware! Eager to investigate, I responded to an e-mail inquiry my editor received, and excitedly scheduled a meeting with the owners of the Crossfit Facility in South Charlotte.
Dr. Brian Strump and his wife Lisa are practicing chiropractors with an office in the Steele Creek area. Their Crossfit Facility is not the gym with a thousand members, thrown into a space with tons of machines they don’ t know how to operate, and probably never will. This is a close-knit concept, where their membership numbers are less than 200 and people care to know your name. When I walked into Crossfit, I was pleasantly intrigued and surprised. There wasn’t a treadmill or elliptical in sight. The room was grand and housed various apparatuses along the walls from rings to bars.
The workout I participated in was a form of circuit training.
Dr. Brian Strump and his wife Lisa are practicing chiropractors with an office in the Steele Creek area. Their Crossfit Facility is not the gym with a thousand members, thrown into a space with tons of machines they don’ t know how to operate, and probably never will. This is a close-knit concept, where their membership numbers are less than 200 and people care to know your name. When I walked into Crossfit, I was pleasantly intrigued and surprised. There wasn’t a treadmill or elliptical in sight. The room was grand and housed various apparatuses along the walls from rings to bars.
The workout I participated in was a form of circuit training.
Subscribe to:
Posts (Atom)