A motivational speaker once posed the question, “If you treated your friends like you treat your body, would you have any?”
Some of you reading this article may respond, “Yes, I would have many friends,” but others like myself are probably raising their eyebrows in shock while picturing their number of friends decreasing rapidly. I am not a fast food junkie nor do I habitually abuse my body, but I know that I could stand to make healthier choices from time to time.
One option I have yet to try is that of cleansing. Many of the times I mention the word “cleanse” to people, they shudder in disgust and quickly change the topic. It wasn’t until I saw the reactions of two people close to me that I began to consider the option of doing a cleanse…
So why the act of doing a "cleanse"?
